5 rounds for time of:
5 deadlifts
10 burpees
Men: 275 lb.
Women: 185 lb.
Time: 4:11 (0:42, 0:48, 0:57, 0:55, 0:47)
161107: 3:54
160331: 4:44
120906: 7:23
Warm-up 10 minute row: 2400m, 2:05.0/500m
Tuesday, July 10, 2018
180710
Tuesday 180710
5 rounds for time of:
5 deadlifts
10 burpees
Men: 275 lb.
Women: 185 lb.
Time: 4:11 (0:42, 0:48, 0:57, 0:55, 0:47)
161107: 3:54
160331: 4:44
120906: 7:23
5 rounds for time of:
5 deadlifts
10 burpees
Men: 275 lb.
Women: 185 lb.
Time: 4:11 (0:42, 0:48, 0:57, 0:55, 0:47)
161107: 3:54
160331: 4:44
120906: 7:23
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