Tuesday, April 10, 2018

180410

Monday 180409
Lynne
5 rounds for max reps of:
Body-weight bench presses
Pull-ups

BW 175: 10/44, 6/29, 5/27, 4/22, 4/19
Total: 175

121221: 124
120320: 125
110523: 132 (Smith machine)
110425: 140 (Smith machine)
Posted by Daniel Schwickrath
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