180408

Sunday 180408
Complete as many rounds as possible in 15 minutes of:
50-ft. handstand walk
100-ft. walking lunge

5 rounds + 50-ft handstand walk + 75-foot walking lunge.

Warm-up 10 minute row: 2325m, 2:09.0/500m
Cool-down 10 minute row: 2191m, 2:16.9/500m