180221

Wednesday 180221
8 rounds for time of:
Run 400 meters
Rest 90 seconds
Post total time to comments, not including eighth rest.

Time: 21:29 (1:17, 1:19, 1:21, 1:21, 1:23, 1:27, 1:27, 1:21)

100304: 21:47 (1:19, 1:20, 1:22, 1:24, 1:25, 1:28, 1:28, 1:26)

Warm up: 1 mile run