180201

Thursday 180201
Complete as many rounds as possible in 20 minutes of:
25 burpees
15 body-weight back squats

Scaled to 135 lbs.
5 rounds + 25 burpees + 3 back squats (2:58, 3:21, 3:33, 3:46, 3:59, 2:30)

091125: 4 rounds. 135 lbs.

Cool-down 20 minute row: 2524m, 2:12.6/500m