Friday 170609
Back squat 5-5-5-5-5 reps
185-205-225-245-255
170205: 185-205-225-235-245
Warm-up: 1 hour family bike ride on Rountree branch trail.
Subscribe to:
Post Comments (Atom)
This is my workout log. There are many like it, but this one is mine.
No comments:
Post a Comment