Sunday, February 5, 2017

170205

Sunday 170205
Back squat 5-5-5-5-5 reps

185-205-225-235-245

Warm-up 10 minute row: 2390m, 2:05.5/500m
Cool-down 10 minute row: 2325m, 2:09.0/500m
Posted by Daniel Schwickrath
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