SATURDAY 120811
10 rounds with a 2 minute rest in between, of any (or any combination) of:
Swim 100 meters
OR
Run 400 meters
OR
Row 500 meters
OR
Bike 1000 meters
Post your choice of exercises and times of each round to comments.
Swim 44:00 (2:09, 2:20, 2:36, 2:38, 2:38, 2:40, 2:41, 2:39, 2:44, 2:49)
121102: 2:56, 3:11, 3:12, 3:20, 3:23 (Scaled to five rounds)
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