Thursday, January 25, 2024

240125

MTN #19: V-UP/INCHWORM/COSSACK SQUAT/ INCHWORM
12 Minutes or 6 Rounds:
12 Alternating V-Up
-OR- 12 Sit Up
4 Inchworm
8 Alternating Unweighted Cossack Squat
4 Inchworm

Score: For Completion
Scaled: 6 rounds, Sit-Ups
Completed

No comments:

Post a Comment