12 Minutes or 6 Rounds:
12 Alternating V-Up
-OR- 12 Sit Up
4 Inchworm
8 Alternating Unweighted Cossack Squat
4 Inchworm
Score: For Completion
Scaled: 6 rounds, Sit-Ups
Completed
12 Alternating V-Up
-OR- 12 Sit Up
4 Inchworm
8 Alternating Unweighted Cossack Squat
4 Inchworm
Score: For Completion
Scaled: 6 rounds, Sit-Ups
Completed
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