230213

52 WEEK ENDURANCE: SESSION 9
750 Meter (Moderate) Row
375 Meter (Easy) Row
500 Meter (Moderate) Row
250 Meter (Easy) Row
1000 Meter (Moderate) Row
500 Meter (Easy) Row
250 Meter (Moderate) Row
125 Meter (Easy) Row
Rest 1 Minute
750 Meter (Moderate) Row
3 Minutes Active Rest
500 Meter (Moderate) Row
2 Minutes Active Rest
1000 Meter (Moderate) Row
4 Minutes Active Rest
250 Meter (Moderate) Row
1 Minute Active Rest
Rest 1 Minute
750 Meter (Moderate) Row
Rest 3 Minutes
500 Meter (Moderate) Row
Rest 2 Minutes
1000 Meter (Moderate) Row
Rest 4 Minutes
250 Meter (Moderate) Row

Score: Total Time

Time: 55:55.0
Total Distance: 11,010m, 2:02.3/500m