220926

2022 VAULT 12: "BROKK & EITRI"
Program C
For Time:
80 Air Squat
40 Toes to Bar
40 Push Up
1000 Meter Row
40 Push Up
40 Toes to Bar
80 Air Squat

Goal: 16-24 Minutes

Time: 21:41

220328: 22:55

Warm-up 10 minute row: 2351m, 2:07.6/500m