Tuesday, November 16, 2021

211116

ENDURANCE | WEEK 47 | 11/14/2021
Row Version:
15 Rounds (15 Minutes Total)
30 Seconds (Moderate) Row
Rest 30 Seconds

Total: 2305m, 1:37.6/500m

Warm-up 10 minute row: 2262m, 2:12.6/500m
Posted by Daniel Schwickrath
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