210909

ENDURANCE | WEEK 37 | 09/05/2021
Row Version:
7 Rounds
Row 250 Meters Easy
Row 350 Meters HARD
1 Min ACTIVE Rest (Get off the rower but do not sit down. Walk and move.)

Time: 15:06.5, 1:47.9/500m

Warm-up 10 minute row: 2338, 2:08.3/500m