210831

TUESDAY 08/31/2021
PROGRAM B
Every 2 Minutes for 20 Minutes
6 Toes to Bar or 10 Alternating V Ups
8 Hang Power Snatches
12 Push Ups

Suggested Weight
Men: 75#
Women: 55#
Goal: Make it all 10 rounds!!

Scaled: Toes to Bar, 75 lb. Hang Power Snatches
Score: 10 rounds

Warm-up 10 minute row: 2254m, 2:13.0/500m