Wednesday, August 18, 2021

210818

ENDURANCE | WEEK 34 | 08/15/2021
Row Version
8 Rounds
250 Meters Easy
250 Meters Sprint
Rest 1 Min

Time: 14:25.1, 1:48.1/500m

210610: 14:32.2, 1:49.0/500m

Warm-up 10 minute row: 2253m, 2:13.1/500m
Posted by Daniel Schwickrath
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