ENDURANCE | WEEK 29 | 07/11/2021
1250 Meter Row
Rest 2 Min
1000 Meter Row
Rest 2 Min
1250 Meter Row
Rest 2 Min
750 Meter Row
Rest 2 Min
1250 Meter Row
Rest 2 Min
500 Meter Row
Rest 2 Min
1250 Meter Row
Rest 2 Min
250 Meter Row
FINAL 125 METERS OF EACH SHOULD BE A SPRINT!
Time: 28:54.7, 1:55.6/500m
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