201221

MONDAY 12/21/2020
Street Parking Vault: Dumbbell "VEINTICINCO"
25 MIN AMRAP
10 DEVIL PRESS
20 AIR SQUATS
30 DUMBBELL HOP OVERS

RX MEN: 40# DBs
RX Women: 25# DBs

9 rounds + 7 Devil Press (2:06, 2:22, 2:30, 2:42, 2:44, 2:53, 3:02, 2:46, 2:53, 0:58)

200623: 8 Rounds (2:32, 2:59, 3:06, 3:23, 3:41, 3:29, 3:20, 2:27) 35 lb. dumbbells

Warm-up 10 minute row: 2316, 2:09.5/500m
Cool-down 10 minute row: 2241, 2:13.8/500m

Challenge Score: 207,009m