Monday, December 14, 2020

201214

MONDAY 12/14/2020
Street Parking Vault: Barbell "VEINTICUATRO"

2 Rounds For Time of:
30 Alternating Overhead Lunges
30 Pull Ups
30 Clean and Jerks
30 Alternating Front Rack Lunges
Rest 2 Min between rounds

RX Men: 75#
RX Women: 55#

Time: 19:48 (8:02, 9:47)

200615: 23:16 (9:48, 11:27)

Warm-up 25 minute row: 5841m, 2:08.4/500m
Cool-down 15 minute row: 3276m, 2:17.3/500m

Challenge Score:
181,320m

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