MONDAY 12/14/2020
Street Parking Vault: Barbell "VEINTICUATRO"
2 Rounds For Time of:
30 Alternating Overhead Lunges
30 Pull Ups
30 Clean and Jerks
30 Alternating Front Rack Lunges
Rest 2 Min between rounds
RX Men: 75#
RX Women: 55#
Time: 19:48 (8:02, 9:47)
200615: 23:16 (9:48, 11:27)
Warm-up 25 minute row: 5841m, 2:08.4/500m
Cool-down 15 minute row: 3276m, 2:17.3/500m
Challenge Score:
181,320m
Monday, December 14, 2020
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