Monday, November 30, 2020

201130

MONDAY 11/30/2020
Street Parking Vault: Barbell "VEINTIDOS"
30 Barbell Back Squats
30 Toes to Bar
30 Box Jumps
20 Barbell Back Squats
20 Toes to Bar
20 Box Jumps
10 Barbell Back Squats
10 Toes to Bar
10 Box Jumps

RX Men: 95-115#
RX Women: 65-75#

Scaled: 95 lb., abmat sit-ups
Time: 10:17

Warm-up 25 minute row: 5741m, 2:10.6/500m
Cool-down 25 minute row: 5631m, 2:13.1/500m

Challenge Score:
53,917m

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