SATURDAY 11/14/2020
3 Rounds
50 Air Squats
Row 500 Meters
Rest 2 Minutes Between Rounds
Time: 13:54 (3:23, 3:18, 3:10)
Warm-up 10 minute row: 2242m, 2:13.8/500m
Cool-down 10 minute row: 2238m, 2:14.0/500m
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