Monday, August 31, 2020

200831

Street Parking Vault: Dumbbell "NUEVE"
5 Rounds for time of:
20 Weighted Step Ups (Alternating)
10 Supine Ring or Bar in Rack Rows
3 Wall Walks

RX Men: 40# DBs / 22-24" Box
RX Women: 25# DBs / 18-20" Box

Scaled: 35 lb. dumbbells, 20" box
Time: 14:40 (2:45, 3:06, 2:56, 2:59, 2:53)

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