200827

15 Min AMRAP
10 Burpees
10 Goblet Squats
10 Press

Idea Weight for Men: 35-55# KB OR 20-30# DBs
Idea Weight for Women: 12-25# KB OR 10-15# DBs

Scaled: 53 lb. kettlebell goblet squats/25 lb. dumbell press
10 Rounds

Hiking at Twin Falls, Lost Creek Falls, Houghton Falls
Distance: 8 miles, approximate