Tuesday, August 18, 2020

200818

Every 2 Min for 10 Min (5 Total Sets):
7 Deadlifts

285-285-285-285-285

Every 2 Min for 10 Min (5 Total Sets)
8-10 STRICT Pull-Ups

10+10+9+10+8=47 total

4 Rounds for Time of:
10 American Kettlebell Swings, 1.5 pood
10 AbMat Sit-ups
10 American Kettlebell Swings, 1.5 pood
10 Burpees

Time: 8:50

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