Every 2 Min for 10 Min (5 Total Sets):
7 Deadlifts
285-285-285-285-285
Every 2 Min for 10 Min (5 Total Sets)
8-10 STRICT Pull-Ups
10+10+9+10+8=47 total
4 Rounds for Time of:
10 American Kettlebell Swings, 1.5 pood
10 AbMat Sit-ups
10 American Kettlebell Swings, 1.5 pood
10 Burpees
Time: 8:50
Tuesday, August 18, 2020
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