200813

12 Min AMRAP
8 Single Arm Push Press Right
8 Single Arm Alternating Step Ups (Right Hand)

8 Single Arm Push Press Left
8 Single Arm Alternating Step Ups (Left Hand)

RX Men: 40# DB
RX Women: 25# DB

Scaled: 35 lb. dumbbell/20" box.
Total: 8 Rounds