Tuesday, August 11, 2020

200811

10-9-8-7-6-5-4-3-2-1 reps, for time of:
Supine Barbell Row
Push-up Tap+Tap
Toes-to-bar
Push-up Tap+Tap

Time: 20:13

Warm-up 10 minute row: 2244m, 2:13.6/500m
Posted by Daniel Schwickrath
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