200717

BARBELL "GRIZZ"
18 Min AMRAP
(As Many Rounds and Reps as Possible in 18 Min)
7 Burpee Pull-Ups
15 Thrusters

RX Men: 75#
RX Women: 45#

6 Rounds + 7 Burpee Pull-Ups + 4 Thrusters. 75 lb.

7 Rounds (For Time)
30 Double Unders
10 Bent Over Rows
3 Wall Walks

RX Men: 95-115#
RX Women: 65-85#

Scaled: 60 Single-Unders, 95 lb. Bent Over Rows

Time: 14:43