200630

4 Rounds (For Time)
20 Barbell Hang Power Cleans
20 Box Jump Overs
RX Men: 95#
RX Women: 65#

Box Height Suggestions:
Men: 22-24"
Women: 18-20"

Time: 9:31. 95 lb. Hang Power Cleans/24" Box Jump Overs

Warm-up 10:00 row: 2392m, 2:05.4/500m
Cool-down 10:00 row: 2191m, 2:16.9/500m