200625

Following a 9 Minute Clock:
0:00 - 5 Strict Press
3:00 - 5 Strict Press
6:00 - 5 Strict Press
9:00 - Max Reps Strict Press

95-105-110-115(6)

Every 2 Min for 12 Min
2 Wall Walks
8 Toes to Bar
Max Reps Jump Over

Jump over height suggestions:
Men: 20-24"
Women: 16-20"

112 Reps, 24" jump overs

Warm-up 10:00 row: 2279m, 2:11.6/500m