Monday, June 8, 2020

200608

18 Min AMRAP
3 Wall Walks
6 Burpee Pull Ups
9 Deadlifts 185 lb.

6 rounds + 1 Wall Walk

Warm-up 10:00 row: 2333m, 2:08.5/500m
Cool-down 10:00 row: 2224m, 2:14.8/500m
Posted by Daniel Schwickrath
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