200607

"Big Floyd"
For Time
800 meter Run
25 Deadlifts (135/95 lb)
25 Burpees

800 meter Run
25 Squat Cleans (135/95 lb)
25 Burpees

800 meter Run
25 Push Presses (135/95 lb)
25 Burpees

800 meter Run
25 Clusters (135/95 lb)
25 Burpees
800 meter Run

Time: 42:35. 95 lb.

Warm-up 10:00 row: 2178m, 2:17.7/500m
Cool-down 10:00 row: 2114m, 2:21.9/500m