200410

20 Rounds For Quality:
10 Push-ups
15 Squats

10:00 Row: 2232m, 2:14.4/500m

Every Minute for 20 minutes:
5 pull-ups
100 total

10:00 Row: 2227m, 2:14.7/500m

10 Rounds for Time of:
30 Russian Kettlebell Swings, 1 pood
15 lunges

Time: 16:43

10:00 Row: 2204m, 2:16.1/500m

Don't Weaken Score: 68,291 pts.