Thursday, March 26, 2020

200326

10 Rounds for time of:
15 Russian Kettlebell Swings, 1.5 pood
15 Squats

Time: 10:17

10 Rounds for time of:
15 Russian Kettlebell Swings, 1.5 pood
15 Lunges

Time: 12:19

Row: 16,616m, 2:13.6/500m split 5k/5k/15:00/15:00

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