200314

2020 Age Group Qualifier Event 3

For time:
100 alternating dumbbell snatches
50-cal. row
100 bar-facing burpees
♂ 50-lb. dumbbell
Time cap: 20 minutes

100 snatches, 50-cal row, 81 bar-facing burpees.

Warm-up 10:00 row: 2308m, 2:09.9/500m
Cool-down 10:00 row: 2178m, 2:17.5/500m