Friday, March 13, 2020

200313

2:00 AMRAP
Deadlift 315/225 lbs.

17 reps.

Warm-up 10:00 row: 2233m, 2:14.3/500m
Cool-down 10:00 row: 2234m, 2:14.2/500m
Posted by Daniel Schwickrath
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)