200205

Sunday 200202
Complete as many rounds as possible in 20 minutes of:
5 power snatches
7 toes-to-bars
9 box jumps
♀ 75 lb., 20-in. box
♂ 115 lb., 24-in. box

Scaled to: 10 alternating dumbbell power snatches, 65 lb., toes-to-bar on floor

10 rounds + 10 snatches.

Warm-up 10:00 row: 2392m, 2:05.4/500m
Cool-down 10:00 row: 2230m, 2:14.5/500m