Sunday 200202
Complete as many rounds as possible in 20 minutes of:
5 power snatches
7 toes-to-bars
9 box jumps
♀ 75 lb., 20-in. box
♂ 115 lb., 24-in. box
Scaled to: 10 alternating dumbbell power snatches, 65 lb., toes-to-bar on floor
10 rounds + 10 snatches.
Warm-up 10:00 row: 2392m, 2:05.4/500m
Cool-down 10:00 row: 2230m, 2:14.5/500m
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