Marston
Complete as many rounds as possible in 20 minutes of:
405-lb. deadlift, 1 rep
10 toes-to-bars
15 bar-facing burpees
Scaled to: 315 lbs.
7 rounds + 1 deadlift
160927: 6 rounds + 1 deadlift, 305 lbs.
Warm-up 10 minute row: 2326, 2:08.9/500m
Cool-down 10 minute row: 2176, 2:17.8/500m
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