“Side Hustle”
AMRAP 15:
20 Russian Kettlebell Swings (70/53)
300′ Single Kettlebell Farmers Carry (70/53)
400 Meter Row
Subbed 400m run.
4 rounds. (3:39, 3:40, 3:52, 3:50)
Warm-up 10 minute row: 2346m, 2:07.8/500m
Cool-down 10 minute row: 2238m 2:14.0/500m
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