191231

With a partner:
10 Minute AMRAP:
Row Max Meters
*One partner rows while the other partner holds a handstand against the wall

Rest 5 Minutes then:
10 Minute AMRAP:
Row Max Meters
*One partner rows while the other partner holds a wall sit

Rest 5 Minutes then:
10 Minute AMRAP:
Row Max Meters
*One partner bikes while the other partner holds a plank

Me: 3033 meters. Approximate 1:55/500m avg. pace.
Patty: 3080 meters