Saturday, July 20, 2019

170920

Saturday 190720
Row 2,000 meters

Time: 7:18.7,1:49.6/500m

160507: Time: 7:05.8, 1:46.4/500m

Warm-up 10 minute row: 2259m, 2:12.8/500m
Cool-down 10 minute row: 2185m, 2:17.2/500m

No comments:

Post a Comment