Thursday, April 7, 2016

160507

Wednesday 160406
Row 2,000 meters

Time: 7:05.8, 1:46.4/500m

Warm-up 10 minute row: 2357m, 2:13.5/500m
Cool-down 10 minute row: 2246m, 2:08.4/500m
Posted by Daniel Schwickrath
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