190217

Saturday 190216
Deadlift 5-5-3-3-3-1-1-1-1 reps

275-315-325-335-345-355-365-370-375
7430 lbs Total

180323: 225-275-315-335-345-355-360-365-370, 6935 lbs. total
170308: 275-315-335-355-365-375-385(f)-385(f)-365(f)

Warm-up 10 minute row: 2360m, 2:07.1/500m
Cool-down 10 minute row: 2372m, 2:06.4/500m