180323

Saturday 180324
Deadlift 5-5-3-3-3-1-1-1-1 reps

225-275-315-335-345-355-360-365-370

6935 lbs.

170308: 275-315-335-355-365-375-385(f)-385(f)-365(f)

Warm-up 10 minute row: 2247m, 2:13.5/500m
Cool-down 10 minute row: 2210m, 2:15.7/500m