Sunday, February 3, 2019

190203

"Diane"
21-15-9 reps of:
225 pound Deadlift
Handstand push-ups

Scaled to feet on box piked handstand push-ups.
Time: 5:56

150405: 11:54
120518: 9:37

Warm-up 10 minute row: 2524m, 1:58.8/500m
Posted by Daniel Schwickrath
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