Friday, November 2, 2018

181102

Thursday 181025
Deadlift 1-1-1-1-1-1-1 reps

335+355+365+375+385+39+405(PR)=2615 lbs

161209: 315+345+355+365+375+385+395=2535 lbs
160414: 315+345+355+365+375+385+395=2535 lbs

Cool-down 20 minute row: 4573m, 2:11.2/500m

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