Saturday, September 22, 2018

180922

Thursday 180920
Team Series Event 1

Complete as many reps as possible in 7 minutes of:
Bar-facing burpees

85 reps. No partner.

Warm-up 10 minute row: 2341m, 2:08.1/500m
Cool-down 10 minute row: 2267m, 2:12.3/500m

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