180828

Friday 180824
5 2-minute rounds of:
10 thrusters
200-m row
Max-rep thrusters

Rest 3 minutes between rounds, score is number of thrusters completed after the row each round

Men: 95 lb.
Women 65 lb.

8+9+9+9+9=44 reps

Warm-up 10 minute row: 2341m, 2:08.1/500m