Monday, August 27, 2018

180827

Sunday 180826
Complete as many rounds as possible in 10 minutes of:
15 toes-to-bars
50-ft. handstand walk

4 rounds even.

Warm-up 10 minute row: 2365m, 2:06.8/500m
Cool-down 10 minute row: 2311m, 2:09.8/500m
Posted by Daniel Schwickrath
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