Wednesday, August 29, 2018

180829

Monday 180827
For time:
20 clean and jerks

Men: 225 lb.
Women: 155 lb.

Scaled to: 165 lb.
Time: 5:03

Warm-up 10 minute row: 2354m, 2:07.4/500m
Posted by Daniel Schwickrath
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)