Saturday, June 30, 2018

180630

Wednesday 180627
For time:
2,000-meter row
1-mile run
2,000-meter row

Time: 24:12 (7:34.4, 7:54, 7:49.3)

Warm-up 5 minute row: 1187m, 2:06.3/500m
Posted by Daniel Schwickrath
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