Thursday, June 28, 2018

180628

Monday 180625
Back squat 2-2-2-2-2-2-2-2-2-2 reps

205-225-245-265-275-275-275-280-285-285

Warm-up 10 minute row: 2405m, 2:04.6/500m
Cool-down 10 minute row: 2311m, 2:09.8/500m
Posted by Daniel Schwickrath
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)